Letting Go of Negative Feelings

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Of all the varied skills I’ve taught over the years to youth of all ages, the one that I find most challenging is learning to let go. While we all have a tough time with this, it is especially difficult for kids with developing and learning differences. For example, a child who has ADHD, who […] Read More

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2011- The Year to Be Ready!

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2011 is the year to be “Ready”, and if that’s the case, I better hurry up! This year  we decided to experiment with a new format for teaching, by using one word each month to inspire our work. We created a pinwheel with twelve intention words, one for each month, sent it out to our […] Read More

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Stressed Kids? Put Wellbeing on Their “Must-Do” List

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Last year I taught high school students about stress management, at the request of a concerned teacher who wanted to help reduce the anxiety associated with project deadlines. The teens seemed to appreciate the reprieve, but what I got from my experience was urgency. It’s one thing to read about the health crisis our youth […] Read More

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